Events

06 Jan 2012 - 13 Jan 2012

Hoffman Process

" When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. Visit www.hoffmaninstitute.co.uk for more information. 

13 Jan 2012 - 15 Jan 2012

Khadine Morcom

23 Jan 2012 - 26 Jan 2012

Private event

27 Jan 2012 - 03 Feb 2012

Hoffman Process

" When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. Visit www.hoffmaninstitute.co.uk for more information. 

03 Feb 2012 - 05 Feb 2012

Change the Matrix

The emMatrix Experience:  The Secret to Living Your Full Potential

There is only one thing standing in the way of your next level of success, fulfillment and happiness.

It’s what’s called your matrix, the blueprint of interactive habits that work together to reinforce

your current success AND your current limitations.

The great news is you can change your matrix. You can redesign your habits of thinking, believing

and doing into a matrix that aligns with and supports everything you want to create and

blows the lid off any previously held limits.

The emMatrix Experience is the fastest way to intentionally reorganize your matrix and move toward your

goals without conflict, self-sabotage, avoidance or procrastination. Imagine how much time, money, heartache

and disappointment that would spare you.

During the 3-day emMatrix Experience, you will not only redesign your own matrix, you will also have the option of

becoming certified in emMatrix at no extra cost (offered ONLY to attendees of UK & Chicago 2011 events).

Program is limited to 28 participants. Book by September 9th and get a voucher for a private 1-hour coaching session with

Deborah Battersby, the originator of the emMatrix Experience.

Visit http://emmatrix.com/uk/for more information. 

10 Feb 2012 - 12 Feb 2012

Hoffman Q2

Hoffman Q2

For Graduates of the Hoffman Process. This is a 3 day residential weekend to refresh yourself with what you have learnt on your Process and a chance to experience the tools of the Process as they relate to your life now. www.hoffmaninstitute.co.uk 

17 Feb 2012 - 24 Feb 2012

Hoffman Process

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk 

24 Feb 2012 - 26 Feb 2012

Yoga with Graham Burns

A stressed City lawyer and competitive sportsman in a previous life, Graham Burns has studied with many of the west's leading yoga teachers.

His dynamic but relaxed style is rooted in his studies of the Astanga Vinyasa tradition with Richard Freeman and John Scott, but Graham's classes are imaginatively sequenced, reflecting his work with his current principal teacher, Rod Stryker, on the subtle energetics of yoga practice.

Graham sees pranayama and meditation as an integral part of yoga practice and both play an important part in his classes. He is known for his humorous and light-hearted approach to teaching, while still preserving the best elements of the yoga tradition.

4 yoga and meditation classes, fun people and fantastic food in a beautiful location on the Sussex cliffs. The weekend will include gentle and dynamic asana practice, pranayama, meditation, yoga nidra, chat about yoga... and more!

07818 040113
grahamyoga@hotmail.com
www.samanayoga.com 

02 Mar 2012 - 04 Mar 2012

Yoga with Gabrielle Steen

These yoga retreats are a very special opportunity to learn the essence of Yoga free from the distractions of daily life, leaving you relaxed and rejuvenated. Such an experience can be transforming and encourage a healthier way of being.

Typically on a retreat there are yoga classes in the morning and most evenings practising different postures and using a number of different breathing exercises. There are also opportunities to learn different techniques for relaxation and meditation which will leave your body energised and your mind happy and calm.
Of course you do not have to attend everything - there is no pressure and during the retreat we will also advice and help you to set up your own personalised routine for home practice.

For more informastion look at Gabrielles website www.WestminsterSchoolofYoga.co.uk 

09 Mar 2012 - 16 Mar 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life.

www.hoffmaninstitute.co.uk 

16 Mar 2012 - 18 Mar 2012

Relax and release with yoga and massage

Whether you're suffering from the stresses of a hectic lifestyle, or would simply like to make more space for yourself, take time to create calm in your life, allow us to help soothe away aches, pains and tension and bring you to a place of peace and serenity.

Massage, Yoga and Reiki are all ancient techniques, originally developed thousands of years ago to help free the body and open the mind. With regular treatments or practice, your thinking becomes clear, your mind focused, your senses sharp. Life becomes more of a game, less of a strain. Balancing the body and mind helps to free your spirit and gives you wings to really fly! 

For further information please visit the website www.relaxandrelease.co.uk 

18 Mar 2012 - 21 Mar 2012

Establishing Healthy Connections

Establishing Healthy Connections

Part of the Love & Relationship Series

Facilitated by Ray Castellino & Mary Jackson

Sunday 18th – Wednesday 21st March 2012

Florence House, Seaford, UK

You may download the Flyerfor this seminar here.

Alternatively go to http://www.first-expression.co.uk/castellino.html  and click on the download the flyer link there.

23 Mar 2012 - 25 Mar 2012

Tina Abbey

Information to follow

30 Mar 2012 - 06 Apr 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life.

www.hoffmaninstitute.co.uk 

06 Apr 2012 - 08 Apr 2012

Yoga with Margherita Dal Pra

A weekend of yoga, meditation, sea walks and great food at beautiful Florence House. We hope this place of tranquility coupled with the yoga practice will help to restore the free flow of healthy life energy.

www.yogam.co.uk 

13 Apr 2012 - 15 Apr 2012

Hoffman Q2

For Graduates of the Hoffman Process. This is a 3 day residential weekend to refresh yourself with what you have learnt on your Process and a chance to experience the tools of the Process as they relate to your life now. www.hoffmaninstitute.co.uk 

20 Apr 2012 - 27 Apr 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk 

27 Apr 2012 - 29 Apr 2012

Julia Anastasiou

Julia believes that we all need to 'retreat' from daily life occasionally to allow the body, mind and soul to restore, rejuvenate and transcend.  Dedicating personal time is the greatest gift you can give yourself and others around you.  This transformative weekend will leave you feeling nourished, connected and internally balanced.

Your weekend will begin at 4:30 on Friday 27 April with a weekend package, itinerary and refreshments.  The following will be included during your stay and more ...

For more information please visit the website www.sahasraras.co.uk 

Yoga

(Hatha ~ Kundalini ~ Akhanda)

Meditation

Ayurveda

Pranayama

Yoga Nidra

Chakra Meditation

Puja

Mantra 

04 May 2012 - 06 May 2012

Free the Inner Voice with Nikki Slade

Nikki does not believe there is such a thing as a 'beginner', she knows we each have an inner voice waiting to be released and accepted it just as it is. She believes the human body is designated to receive sound on a cellular level. The vibrational information our cells receive stimulates our emotional and mental responses. Through vibrations experienced, we can create or undo our own individual response patterns. Working with this principle a team can develop as the body detects the real state of the person through the 'sound or resonance' of their voice.

Get rid of any assumption that chanting is about religion - put the image of Hare Krishna devotees intoning along Oxford Street out of your mind. You will not be expected to get religious if you chant with Nikki Slade though you may feel as ecstatic about the experience as our friends in orange do. The chanting of ancient Sanskrit mantras does make most people feel really good and Nikki Slade has built up a loyal following of appreciative clientele.

www.freetheinnervoice.com 

11 May 2012 - 18 May 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life.

www.hoffmaninstitute.co.uk 

18 May 2012 - 20 May 2012

Private Function

No Details available

21 May 2012 - 24 May 2012

Silent Retreat for Women

Silent Retreat for Women                               

                           Florence House, 21^st—24^th May 2012

• A time for self-inquiry, reflection and quiet contemplation to restore peace and harmony within yourself and your life.
• An opportunity to deepen your conscious awareness, restore your energy and re-vitalize your spirit
• Enjoy meditative walks in the beautiful landscape and on the sea shore
• Enjoy delicious award winning vegetarian food
• Each participant on this Retreat will have there own room in this beautiful venue and the price  for residential full board is £455. 

An optional simple retreat program will be offered to guide you into relaxation, stillness and silence and support you as you release emotion, explore self-inquiry and deepen your access to your inner realms of peace.

This Retreat is run by Marion Howells and Gillian Lenane both Journey Accredited Practitioners and experienced Retreat Facilitators. For more information visit www.marionhowells.co.ukand www.gillianlenane.co.,uk

To book a place please contact Marion on 01737 845238/07949095107 or email marion@marionhowells.co.ukor Gillian on 01372 722816/07867542456 or email gillie_lenane1@hotmail.com 

25 May 2012 - 01 Jun 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life.

www.hoffmaninstitute.co.uk

01 Jun 2012 - 03 Jun 2012

Relax and release with yoga and massage

Relax and release with yoga and massage

Whether you're suffering from the stresses of a hectic lifestyle, or would simply like to make more space for yourself, take time to create calm in your life, allow us to help soothe away aches, pains and tension and bring you to a place of peace and serenity.

Massage, Yoga and Reiki are all ancient techniques, originally developed thousands of years ago to help free the body and open the mind. With regular treatments or practice, your thinking becomes clear, your mind focused, your senses sharp. Life becomes more of a game, less of a strain. Balancing the body and mind helps to free your spirit and gives you wings to really fly! 

For further information please visit the website www.relaxandrelease.co.uk 

04 Jun 2012 - 06 May 2012

Private Function

No Details available

06 Jun 2012 - 07 Jun 2012

Private Function

No Details Available

08 Jun 2012 - 10 Jun 2012

Life Alignment

With the Life Alignment method, we lovingly guide people to deeply connect with their personal power and joy, in order to fully live their purpose. It brings balance into a person�s life, whether it is finding peace of mind or dealing with tormented feelings, emotions or supporting the body to find health and healing.

www.life-alignment.com 

15 Jun 2012 - 22 Jun 2012

Hoffman Process

" When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. Visit www.hoffmaninstitute.co.uk for more information 

22 Jun 2012 - 24 Jun 2012

Yoga with Lisa Askem

Retreat includes:
Two night’s full board, based on two people sharing, supplement apply to single room
Delicious gourmet vegetarian food
Free time for relaxation and lovely walks on the Cliffs or beach

Morning meditations and pranayama done in the beautiful Yurt

All levels welcome  

For more information visit the website www.benditlikelisa.co.uk 

29 Jun 2012 - 01 Jul 2012

Hoffman Q2

For Graduates of the Hoffman Process. This is a 3 day residential weekend to refresh yourself with what you have learnt on your Process and a chance to experience the tools of the Process as they relate to your life now. www.hoffmaninstitute.co.uk  

06 Jul 2012 - 13 Jul 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk  

13 Jul 2012 - 15 Jul 2012

Soul Lightening Acupressure - with Dawn Robbins

For over a century Western psychology has focused on the misguided or wounded child as the foundation of personality. That work served to awaken consciousness to the debilitating effects that early grievous hurts could have on adulthood function. The first natural response to that awareness was one of healing as we learned that almost all inner children are wounded. Soul Lightening's Inner Child Healing class addressed these wounds in very effective ways, through unconditional loving support, cognitive updating and reprogramming. email - sea.spirit@talk21.com

www.soullightening.com 

16 Jul 2012 - 18 Jul 2012

Mama Heaven

A Mamaheaven retreat is a specially tailored retreat for mothers and babies under 18 months old. Mothers have the opportunity  to take yoga classes, receive massages, eat delicious home-cooked food, attend workshops, relax and rejuvenate (or just sleep!!). All the time supported and surrounded by our fantastic team. Babies have a wonderful time too, being entertained in the loving and relaxed creche, tucking into amazing morsels, doing yoga with their mums or receiving massages  themselves. Both mother & baby benefit from just retreating from normal life to focus on each other and have fun! There’s also a fantastic goodie bag of organic beauty, baby & food products.

For more information visit www.mamaheaven.org or email info@mamaheaven.org

 

20 Jul 2012 - 22 Jul 2012

Private Function

No Details Available

25 Jul 2012 - 27 Jul 2012

Private Function

No Details Provided

27 Jul 2012 - 29 Jul 2012

Yoga with Liz Lark

Full Details to follow or visit the website www.lizlark.com 

29 Jul 2012 - 31 Jul 2012

Join Sherrie & Domini for fun and classes galore

Come and join Sherrie and Domini for a fantastic 2 days in Seaford East Sussex.  29^{th -} 31^st   July 2012.

Classes galore.

Thai Yoga                                         Pilates

Sun Salutation                                  Mini ball Pilates

Hot yoga flow(Yurt in the garden)      Hot Pilates (Yurt in garden)

Assisted Isolated Stretching              Dance Pilates

Meditation

Showime and Line Dancing for fun.

Yoga, Power and Nordic Walking. 

2 nights stay £270 including all meals, classes and accommodation

Arrive Sunday 5pm and depart Tuesday 5pm

Special dietary requirements can be met. 

£50 deposit required to secure your place. Please contact

Sherrie on 07984252035 or sherrie.p@ntlworld.com

Domini on 07984165225 or d.winter73@ntlworld.com

03 Aug 2012 - 10 Aug 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk 

15 Aug 2012 - 17 Aug 2012

Private Function

No Details Provided

17 Aug 2012 - 19 Aug 2012

Yoga with Sue Delf

Booking form 

24 Aug 2012 - 31 Aug 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk   

01 Sep 2012 - 02 Sep 2012

Hoffman Summer Party

Private Event. Please contact www.hoffmaninstitute.co.uk for further details

03 Sep 2012 - 05 Sep 2012

Mindful Health

'Carers Breaks' offers adult carers a complete ’break’ from their normal caring role. A chance to find peace and calm in a tranquil setting. Carers are also given opportunities to learn skills that will help sustain their caring role into the future. As well as getting away to a beautiful country setting, carers are helped to understand the dynamics of stress in their caring situation and offered simple methods drawn from yoga, tai chi, and meditation to promote a greater sense of well-being and ease. Massage is commonly made available to assist an experience of calm. 

For further details please visit the website www.carersbreaks.co.uk 

07 Sep 2012 - 14 Sep 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk   

14 Sep 2012 - 16 Sep 2012

Awareness is Freedom

Are you aware of who you are?

Are you aware of your purpose in life?

What is the meaning of this game we call ‘life’? How can we live it to the full?

Life is an endless adventure, Life is open, Life is without boundaries.

It is free, exciting and inviting.

21 Sep 2012 - 28 Sep 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk   

28 Sep 2012 - 30 Sep 2012

Autumn Tranquillity Retreat

A creative weekend of Yoga, Pilates, Chi Keng, Massage and Meditation 

This retreat has been created to restore the senses from the high energy of Summer and prepare for the internal stillness and tranquillity of Autumn.

During the weekend you will learn about different purification and clensing techniques, discover ways to let go an realease, take time to relax, recharage, find peace within and have fun in a safe and grounded environment.

You will also have a chance to indulge yourself with a massage, healing or any other treatment available during the weekend in the amazing Yurt!!

Cost  £315.00 (includes accommodation, food and classes)

For more information please contact Becky on 07908 160855 or Vicky on 07766 710520

05 Oct 2012 - 07 Oct 2012

Yoga with Margherita Dal Pra

A weekend of yoga, meditation, sea walks and great food at beautiful Florence House. We hope this place of tranquility coupled with the yoga practice will help to restore the free flow of healthy life energy.

www.yogam.co.uk 

12 Oct 2012 - 19 Oct 2012

Hoffman Process

 "When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life.

www.hoffmaninstitute.co.uk  

19 Oct 2012 - 21 Oct 2012

Yoga with Graham Burns

A stressed City lawyer and competitive sportsman in a previous life, Graham Burns has studied with many of the west's leading yoga teachers.

His dynamic but relaxed style is rooted in his studies of the Astanga Vinyasa tradition with Richard Freeman and John Scott, but Graham's classes are imaginatively sequenced, reflecting his work with his current principal teacher, Rod Stryker, on the subtle energetics of yoga practice.

Graham sees pranayama and meditation as an integral part of yoga practice and both play an important part in his classes. He is known for his humorous and light-hearted approach to teaching, while still preserving the best elements of the yoga tradition.

4 yoga and meditation classes, fun people and fantastic food in a beautiful location on the Sussex cliffs. The weekend will include gentle and dynamic asana practice, pranayama, meditation, yoga nidra, chat about yoga... and more!

07818 040113
grahamyoga@hotmail.com
www.samanayoga.com 

26 Oct 2012 - 28 Oct 2012

Hoffman Q2

For Graduates of the Hoffman Process. This is a 3 day residential weekend to refresh yourself with what you have learnt on your Process and a chance to experience the tools of the Process as they relate to your life now. www.hoffmaninstitute.co.uk  

02 Nov 2012 - 09 Nov 2012

Hoffman Process

"When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. www.hoffmaninstitute.co.uk  

09 Nov 2012 - 13 Mar 2012

The Art of Silence Course

The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter and experiencing deep rest and inner peace. The practise of silence, of consciously withdrawing our energy and attention from outer distractions has been used in different traditions throughout time as a pathway to physical, mental and spiritual renewal. By participating in various course processes specifically designed to give us a break from our usually active minds, we experience an extraordinary sense of peace and renewed energy that we carry home with us.

The course features:

• Rejuvenating yoga
• Two to three days of guided silence
• Unique guided meditations designed by Sri Sri Ravi Shankar
• Advanced breathing techniques which can also be practised at home after the course
• Advanced insight on the laws governing our mind and emotions

The course is typically held as a residential retreat in a place of natural beauty and tranquillity. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind and spirit. 

For more deatils contact Malindi on 07885406506  or malindi108@gmail.com 

www.artofliving.org 

16 Nov 2012 - 18 Nov 2012

Life Alignment

With the Life Alignment method, we lovingly guide people to deeply connect with their personal power and joy, in order to fully live their purpose. It brings balance into a person�s life, whether it is finding peace of mind or dealing with tormented feelings, emotions or supporting the body to find health and healing.

www.life-alignment.com 

23 Nov 2012 - 30 Nov 2012

Hoffman Process

" When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. Visit www.hoffmaninstitute.co.uk for more information 

30 Nov 2012 - 03 Dec 2012

Judy Afia & Susie Eastwood

07 Dec 2012 - 14 Dec 2012

Hoffman Process

" When you are serious about change....."

An 8 day residential programme to help resolve issues around self-esteem, relationships, forgiveness, and other core issues of life. Visit www.hoffmaninstitute.co.uk for more information

15 Dec 2012 - 17 Dec 2012

Mama Heaven

A Mamaheaven retreat is a specially tailored retreat for mothers and babies under 18 months old. Mothers have the opportunity  to take yoga classes, receive massages, eat delicious home-cooked food, attend workshops, relax and rejuvenate (or just sleep!!). All the time supported and surrounded by our fantastic team. Babies have a wonderful time too, being entertained in the loving and relaxed creche, tucking into amazing morsels, doing yoga with their mums or receiving massages  themselves. Both mother & baby benefit from just retreating from normal life to focus on each other and have fun! There’s also a fantastic goodie bag of organic beauty, baby & food products.

For more information visit www.mamaheaven.orgor email info@mamaheaven.org