Search Events
Company No. 5268253
VAT No. 851 2673 28
Florence House Seaford Ltd.
Sarah Hanks yoga

Weekend Yoga Retreat with Susan Smith and Sarah Hanks

Retreat led by two teachers with over 30 years combined teaching experience.

Enjoy the friendly vibe as you spend time with like minded people balancing the doing, doing, doing, doing of modern life with a deeply restful weekend.

You will leave armed with a deeper understanding & confidence to enhance your practice on all levels.

Delicious chef prepared vegetarian food to nourish you.

The Florence House weekends are a regular fixture on our calendar.  We love taking groups to this venue as its peaceful and friendly with great food.  Our hosts really understand how to look after us for the maximum retreat benefit.

Along with complete relaxation and rejuvenation, you will also have the opportunity to experience silent walks, ask specific questions about your own practice or health and find out more about the subtle aspects of yoga on and off the mat.

From time to time we all need to retreat from the busyness of 21st century life.  Our friendly retreats invite you to spend some time caring for your own well-being. The venue and the schedule are specially designed so that you can un-plug from your usual roles and routines.  The yoga is about more than just the postures and is taught in such a way that whether you are a beginner, seasoned practitioner or somewhere in-between you will enhance your own practice.



How much yoga experience do you need to come along?

As long as you have some yoga under your belt you are welcome.  We have a huge range of experiences and abilities join us.

What kind of person goes on a yoga retreat?

A person like you! Our retreaters range in age from their 20’s right the way to their 70’s. We have couples, mothers and daughters, friends on catch up and hang out together weekends, solo travellers and a fair few tired mums who need a break!

What do I need to bring with me?

An open mind! Your own yoga gear (mat, blanket (essential) and any other props you use) Clothes for yoga. Depending on time of year, warm, wet weather gear for walking,  walking shoes. Slippers for the house.  (towels and bed linen are provided).  A water bottle or flask is handy too.

Website by