Yoga Retreat with Sarah Brown
A Weekend to Come Back to Yourself
Yoga & Wellbeing Retreat with Sarah Brown | 26–28 February 2027
Step away from the noise of everyday life and give yourself a whole weekend to move, breathe, rest and reconnect.
Join award winning yoga teacher and personal trainer Sarah Brown for a welcoming and deeply restorative weekend at beautiful Florence House on the East Sussex coast. With over 20 years’ experience, Sarah is known for her warm, personal teaching and her ability to make movement work for the individual, so whether you practice regularly or haven’t stepped onto a yoga mat for years, you’ll feel completely at home.
Across the weekend, you’ll enjoy a thoughtfully balanced mix of flowing and restorative yoga, meditation, breath work, Yoga Nidra, sound bath and quiet reflection. There will also be plenty of unstructured time to explore the surrounding countryside, walk towards the sea, curl up with a book or simply do nothing at all.
Everything is an invitation. Join in as much as you like, or give yourself permission to do less.
With exclusive use of Florence House, six acres of beautiful grounds and direct access into the Seven Sisters Country Park, we’ll create our own little retreat world for the weekend. Add nourishing home cooked food, fresh air, good company and time away from the usual demands of life, and you have the space to properly switch off.
Come on your own or with a friend. Come exactly as you are.
Leave feeling calmer, recharged and more connected to yourself.
£585pp twin room | £685pp single room
£200 deposit to secure your place
Contact Sarah to book: 07956 299248
