Yoga and Sound Retreat with Bea Durinikova
FLORENCE HOUSE, SEAFORD, East Sussex
Yoga and Sound Retreat
2025
Friday 21st March – Sunday 23rd March; SPRING EQUINOX
Friday 20th June – Sunday 22nd June; SUMMER SOLSTICE
Friday 21st March – Sunday 23rd March; SPRING EQUINOX
Friday 20th June – Sunday 22nd June; SUMMER SOLSTICE
Join me by the sea for 3 days and 2 nights in East Sussex. Immerse yourself in yoga, sound bath (including gongs), essential oils, nutritious food and beautiful scenery.
“Florence House is truly a haven tucked away waiting to be found. In essence, it is a place of inspiration & calm. It reveals the potential of each guest through the healing energy of the space.”
Just 10mins by walk from the seaside. It is a quiet town on top of cliffs looking at the sea. You can easily walk to the beach & explore the neighborhood.
The beautiful interior of the house itself, the abundant gardens, the proximity to the sea and the wildness of the Downs, make Florence House ideal for personal development and transformation.
The aim of Florence House is to create a unique & nurturing environment. You will definitely feel at home!
The entire staff is kind, warm and accommodating to every need. Florence House and us are looking forward to welcoming you.
See you there soon.
2025
Single occupancy £580 Early bird £550 (save £30)
Twin/Double occupancy £525 Early bird £505 (save £20)
Triple occupancy £500 Early bird £480 (save £20)
Single occupancy £580 Early bird £550 (save £30)
Twin/Double occupancy £525 Early bird £505 (save £20)
Triple occupancy £500 Early bird £480 (save £20)
ONLY 16 PLACES AVAILABLE FOR EACH RETREAT.
To get the advantage of Early bird booking, reserve your place 6 months prior the retreat.
A non-refundable deposit of £120 to secure your place. Final balance to be made 3 months prior the retreat.
Here’s our timetable for the retreat:
Friday
Arrive from 2pm. Feel free to enjoy the beautiful gardens, walk to the beach or simply relax.
Arrive from 2pm. Feel free to enjoy the beautiful gardens, walk to the beach or simply relax.
5:45pm – Opening ceremony
6:00pm – Flow to Restore class with Sound-gongs and other instruments (90mins)
7:30pm – Dinner
6:00pm – Flow to Restore class with Sound-gongs and other instruments (90mins)
7:30pm – Dinner
Saturday
8am – Vinyasa Flow (90mins)
9.30am – Breakfast
* FREE TIME *
1.00pm – Lunch
* FREE TIME * or join me at:
2.30pm – WORKSHOP in the yurt (60mins)
6pm – Yin and Sound bath (90mins)
7:30pm – Dinner
9.30am – Breakfast
* FREE TIME *
1.00pm – Lunch
* FREE TIME * or join me at:
2.30pm – WORKSHOP in the yurt (60mins)
6pm – Yin and Sound bath (90mins)
7:30pm – Dinner
Sunday
8am Vinyasa Flow (90min)
9.30am – Breakfast
9.30am – Breakfast
11.00am – Pranayama and Sound bath-gongs and other instruments (75mins)
1.00pm – Lunch
2.00pm – Goodbyes
1.00pm – Lunch
2.00pm – Goodbyes
How to get to Seaford:
By Train: Arrival station is Seaford. Trains leave from London Victoria to Seaford via Lewes (1 change). Journey time is approximately 1 hour and 30 minutes
By Car: Address for sat nav: Southdown Rd, Seaford BN25 4JS. There is plenty of free on site parking.
Price includes accommodation, 3 meals per day, drinks and snacks, 4 yoga and Sound classes, and 1 workshops. Triple, Double and Single Rooms available. We can pair you up with others so you don’t need to come with anyone – you will make some incredible new friends on the retreat.
Any questions, please reach out! info@beafityoga.com
