Yoga with Fiona - Summer Solstice Weekend Yoga Immersive

     – Yoga with Fiona –

Summer Solstice Weekend Yoga Immersive

You are invited to join me for a weekend of celebration & inspiration.
We will honour the summer solstice and the 10th International Yoga Day
at this calm and beautiful East Sussex coastal location.

Florence House is a spectacular setting and it is such a blessing to be returning.  With exclusive occupancy, we create our own mood and atmosphere.

The beautiful interior of the house itself, the abundant gardens, the proximity to the sea and the wildness of the Downs, make Florence House a magical place to escape and immerse in all things Yoga. A smaller walled garden provides a peaceful place for meditation or inner reflection. Here there is plenty of space to share and plenty of space for you time in the many hidden gems within the vast house and gardens.

Being mid-summer we can enjoy the extra hours of light, the outside spaces and a bonfire to celebrate the season.  With plenty of focus on all aspects of Yoga, time to walk, play, sea swim and delve into restorative YOU time.

Vegetarian / vegan meals will be prepared by in house Chefs, with locally sourced produce where possible.

A full schedule will be refined nearer the time but you can expect morning Pranayama, daily Asana classes / workshops, mindful walks, Yin and Nidra.

Arrival is from 4 pm on the Friday and we will be leaving from 3.30 pm on the Sunday.

About Fiona:

Drawing on over 25 years of a deeply rooted practice, yoga continues to fill me with constant strength and intrigue. My personal practice is ever evolving and sharing this means that my teaching style remains fluid and adaptable. My training was originally rooted in the precision asana presented by Iyengar. Yet through the study of breath and anatomy, coupled with tireless time on my mat, my classes have currently settled into a flowing movement practice most akin to a Vinyasa flow, complimented with a mindful and informative Yin.

I founded The Old School Studio in Hove to provide a home for practitioners to share in a light hearted, safe and supportive manner.  Bringing my training and practice as a Functional Movement Therapist into my Yoga teaching, students learn why to practice as well as how to practice.

Website – www.yogawithfiona.yoga

Contact – fiona@yogawithfiona.yoga

Mobile – 07947350981