Retreat with Donna Negus

Join me on a yoga retreat this August – a few spaces remaining – Florence House, Seaford, Sussex

This weekend will allow you to unwind and give yourself time to find a way of moving with ease and resting in quiet.

You will be guided through Yoga practices that cultivates awareness and attention and enable you to value yourself as you are.

My practice and teaching is profoundly influenced by the insights of Vanda Scaravelli and I have been working in this way for over 20 years. Please contact me to ensure your place.

Info on my website donnanegusyoga.co.uk

@yourbody youryoga

#scaravelliinspiredyoga #yogaforeveryone