High Vibez Sound & Energy Healing Retreat

Renew and restore – join us for a weekend of energising practices. The healing power of nature, coupled with enriching practices of yoga, breath work, movement and sound immersion, will both nurture the soul and invigorate all joining us for this weekend adventure.

Cathy and the High Vibes team will be coordinating daily practices, for activating a ‘restorative shift’ in life-force energy, whilst enriching participants with the tools to embrace their own potential, for sustaining a health and vitality ‘uplift’ over winter months and beyond.

Allow Mother Nature to inspire the spirit within.

After a magic morning of energising movement and grounding breath work practices, what better way to enjoy a post-breakfast walk, than by exploring the beautiful Seaford nature reserve and local beaches.

With breathtaking cliff-top sea views, rustic coastline and thriving wildlife to inspire, – perhaps even taking a dip in the bracing sea, to fully invigorate that divine spark within, as we experience nurturing connections to Mother Nature, all around us.