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Company No. 5268253
VAT No. 851 2673 28
Florence House Seaford Ltd.

Chill Out Retreats

We are thrilled to be hosting our second Chillout Retreat here this coming February and look forward to a retreat programme designed with positive intentions and empowerment in mind as we move on into 2023.

The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue.

It’s easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.

We hope that you feel a deep sense of calmness, clarity, serenity and relaxation whilst on this new years Rest, Restore & Revive Retreat with us…

WHATS INCLUDED..

  • Chocolate making & intention setting creativity workshops

  • Guided coastal walk

  • Daily nutrient-rich breakfasts, lunches & dinners

  • Unlimited teas, refreshments & fruit bowl.

  • Mixed ability Hatha, vinyasa flow, and yin yoga classes

  • Mindfulness meditation & guided relaxation sessions

  • Onsite holistic, life and beauty therapies (optional extra)

  • Firepit under the night stars

  • Nutrition and dietary consultations (optional extra)

  • Plenty of free time to do as you please

  • Fireside lounge areas

  • Acres of private natural gardens

DAILY RETREAT SCHEDULE

08.00

Yoga flow – hatha & vinyasa style

09.15

Breakfast

10.15

Wellbeing workshop

13.00

Lunch

14.00

Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing…..zzzzzzz

18.30

Candlelit yin/restorative yoga, calming & relaxing.

19.30

Meditation with sound healing

20.00

Dinner

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