Chill Out Retreats
We are thrilled to be hosting our second Chillout Retreat here this coming February and look forward to a retreat programme designed with positive intentions and empowerment in mind as we move on into 2023.
The South Downs way is a stones throw away and we encourage you to step out into the bracing, fresh sea air and drink in the areas of outstanding natural beauty that surrounds this stunning venue.
It’s easily accessible too, only 5 minutes walk from Seaford station and 1.25 hrs train journey from London Victoria.
We hope that you feel a deep sense of calmness, clarity, serenity and relaxation whilst on this new years Rest, Restore & Revive Retreat with us…
WHATS INCLUDED..
Chocolate making & intention setting creativity workshops
Guided coastal walk
Daily nutrient-rich breakfasts, lunches & dinners
Unlimited teas, refreshments & fruit bowl.
Mixed ability Hatha, vinyasa flow, and yin yoga classes
Mindfulness meditation & guided relaxation sessions
Onsite holistic, life and beauty therapies (optional extra)
Firepit under the night stars
Nutrition and dietary consultations (optional extra)
Plenty of free time to do as you please
Fireside lounge areas
Acres of private natural gardens
DAILY RETREAT SCHEDULE
08.00
Yoga flow – hatha & vinyasa style
09.15
Breakfast
10.15
Wellbeing workshop
13.00
Lunch
14.00
Leisure time, guided coastal walks, beach visits, treatments, reading, relaxing…..zzzzzzz
18.30
Candlelit yin/restorative yoga, calming & relaxing.
19.30
Meditation with sound healing
20.00
Dinner