Yoga wit Dot Bowen

Date(s) - 05/03/2021 - 07/03/2021 - All Day

This weekend retreat is for Yoga practitioners with an established practice who are interested in freeing themselves from the methodology of Yoga in order to return to a more individual and creative way of practising.

Dot has been studying Yoga under the guidance of Diane Long for 15 years.  Her interest is in helping people to reclaim an authentic and meaningful relationship to Yoga enabling self-study and reconciliation with Self.

Expect creative ways to explore classical asana, breathing and contemplation with plenty of hands-on guidance and discussion.

Kirtan with Gratia Churchill will also be part of the schedule on Saturday evening to celebrate ourselves and open our hearts!

Tel: 07940 770123